Category: Fitness & Exercise Articles

Fitness Trend Predictions For 2017

As the FitBit revolution filters out to the rest of the world, more people are taking an interest in their health. So, what’s in store for 2017? The Brooking Institute...

How To Get The Most Out Of A Fitness Tracker

Many of us will be getting Fitness Trackers as gifts this holiday season. It's some family member's way of saying 'Better ease up on the cupcakes, Tubby.' You'd might as...

History’s Most Unhealthy US Presidents

There are more ex-US Presidents alive today (Carter, Both Bush’s, and Clinton) than ever in history, and that’s mainly due to good health. Plus, not getting...

Celebs Who Have or Had an Eating Disorder

Eating disorders don't discriminate and people of all races and socioeconomic states can suffer from one. Here are some famous names that have battled or are battling an...

How To Get Cheaper Health Insurance

One of the old sayings about when life gets tough is, "Well, at least you have your health". But, keeping that most basic of assets has a lot to do with your own health...

Health Benefits Of Being Overweight

All we ever hear are all the ways obesity can kill. These shouldn't be overlooked. But there are some ways being overweight gives an actual health advantage. So don't...